Mandala Wellbeing

Art, Yoga & Wellness

Providing a nurturing practices to restore

wellness and balance the mind, body and

spirit through the traditions of yoga,

mindfulness and the arts

OUR STORY

Established in 2014 Mandala Wellbeing (Retreat Wellness) was born of the idea of wanting to educate the community on building positive mental health and wellbeing through the practices of yoga, mindfulness and the arts.

In 2021 Mandala wellbeing evolved to incorporate Retreat Wellness in to its vision in response to global events that have compromised the wellbeing of the community.

Who are we?

We are a collective of highly experienced practitioners and teachers who have worked in the education and mental health sectors in school projects and national mental health programs in Australia. We are Yoga Alliance registered yoga and meditation teachers who are passionate about educating the community of benefits of wellbeing practices for mental health.

Mission & Vision

our mission is to build and restore the mental health and wellbeing of our community through creative and inspiring self care. wellness education is delivered through classes, educational seminars, restorative retreat based workshops and immersions.

Our aim is to build awareness of the importance of mental health and wellness to schools and community. We create opportunities for connection and to nurture the self through inspiring education and retreats based in the healing practices of yoga, breathwork, meditation, sound healing and art therapy.

Retreat wellness aims is to improve, balance and restore wellbeing for all our students

Yoga is the journey of the self, through the self, to the self

The Bhaghavad Gita

Wellness Retreats

wellness retreats are the perfect way to to improve your overall state of health and reduce stress through an immersion based experience where you will build wellbeing practices. Take time to connect to yourself and cultivate calm

Bali Retreat

NOW ON SALE

April 2023- Bali

7 day Wellness Retreat

Yoga & Meditation Classes

yoga specialising in slow flow vinyasa, yin, pranayama and restorative yoga. group classes, private and corporate classes available

Education

education workshops to build mental health and wellbeing conducted at yoga studios, schools and venues.

1-2hr- Wellness for Educators (1)

1/2day- Wellness for Educators (2)

Coming soon: Mental Health First Aid

Get information

Our office

Ballarat Central

Contacts

mandalawellbeing@gmail.com